Seasonal Juice Recipes

Spring Juice – Cucumber, Celery & Spinach Juice

* 2 large cucumbers, peeled
* 4-6 stalks of celery, ends trimmed, soaked in water for an hour before juicing.
* 1/4 cup spinach, washed well

Summer Juice – Pineapple, Orange & Lemon Juice

* 1/3 fresh pineapple, peeled and cored
* 1 medium orange, peeled
* 1/2 lemon, peel intact

Fall Juice – Carrot, Apple & Beet Juice

* 2-3 large carrots, peeled if non-organic
* 2-3 large apples, peeled if non-organic or waxed, core and seeds intact
* 1 medium beet, washed well

Winter Juice – Pear, Ginger & Parsley Juice

* 6-8 pears, washed well, core and seeds intact
* 1/2-inch fresh gingerroot, peeled
* 1/4 cup fresh parsley, washed well

* picture and recipe source: http://www.spaplayground.com/spa-intoxication/blog/21/healthy-juice-recipes.aspx

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