Our nest

It’s been two years we move in this apartment. So far so good we don’t have problems with the landlord. They provide us every great and safety facilities. Last autumn they are making some home improvements. They renovated our driveways to prepare it for winter days. They place a smooth block paving that looks a contemporary style. The smooth finish and joints are very ideal for bikes, buggies and wheelchairs. It is also easy to clean and good thing the other trees along the pathway were remove to lessen our work specially autumn days. We have cleaning schedules here and I’m glad all are participating. The people here are also nice and we develop a good friendship with them. The landlord also called us to know if everything is alright. And when there is a problem they are always there to repair it at once. I think we found the best apatment to called it as our home sweet home.

Fruity and vegies

Experts say we should eat five fruits and vegetables everyday. That sounds too much! Well, in between I can simply drink a glass of juice like orange tomato or carrot. That is already a portion lol! To make me motivate to eat veggies I try the colorful ones like red, yellow and green bell pepper which are also rich in vitamin C. A crispy salads give also a lot of vitamins and mineral nutrients. Potatoes are also figure friendly too, versatile, and yummy. The pototato in the skin with quark are perfect. I try also the in season fruits and vegetables which are cheaper. And lastly I dont forget to eat apple, an apple a day keeps doctor away.

Spring Recipes

1. Chicken Pesto Salad
2. Strawberry Cream Dessert
3. Chicken Focaccia Sandwich
4. Improved Pear Bread
5. Honey Rolls
6. Lemony Pasta Spring Vegetable Salad
7. Red Pepper Roasted Lamb Chops
8. Fruit and Cheese Salad
9. Blueberry French Toast Bake
10. Seven Layer Salad

from: http://busycooks.about.com/od/springrecipesandmenus/tp/springrecipes.htm

foto: goodhousekeeping.com