Healthy life style

Aside from cooking for my vegetarian hubby, I make it a point also that I eat a healthy balance diet and so I have always integrate a healthy cooking in my kitchen. As much as possible I disregard fatty foods and that I prepare to cook them in the oven instead of frying them in deep oils. Or I have this george foreman grill that all the fats are disregarded during the cooking. In this way I can help and hoping that my body away from incurable diseases.